5th Community Exposure: Grooving Towards Better Health

On March 7 and 9, 2024, Team DJ, under the leadership of the Hypertension group, brought the rhythm of health to Barangay Doña Josefa through a series of Zumba sessions. This initiative was part of their Community Health Plan (CHP) for hypertension, aiming to promote physical activity as a means to improve cardiovascular health among residents.

The Zumba sessions were conducted per purok, ensuring that all corners of the barangay were engaged in this fun and energizing activity. Zumba, known for its dynamic dance moves and upbeat music, provided a lively platform for residents to get moving and improve their overall fitness levels.

The initiative was not just about physical activity; it was also about community engagement and empowerment. By conducting Zumba sessions per purok, Team DJ encouraged a sense of togetherness and camaraderie among residents, fostering a supportive environment for health and wellness.